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Ready to look forward to getting dressed, 
achieve lasting weight loss, and rediscover your confidence? 

After Hours
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               Calling All Female Family          

Are you a dedicated caregiver, tirelessly putting your family's needs first?

Yet, in the midst of your selfless commitment, have you found your health taking a backseat?

Tired of the closet battles, where finding the right-sized clothes feels like an impossible quest every day?

Time is a luxury, and energy feels like a distant memory.

What if I told you that you don't have to choose between caring for your loved ones and taking care of yourself?

You can make progress amongst the chaos of caregiving. 

 It's time to reclaim your health, and weight while rediscovering the confidence that comes with a healthier, happier you! 



Understanding the challenges that accompany caring for loved ones, this program provides a practical solutions that seamlessly integrates into your lifestyle.


Learn how to stay on course, whether you're navigating celebrations or crises.


Gain insights into making quick adjustments without compromising results.


This program is crafted to unveil your personalized journey towards achieving health and weight loss goals, offering straightforward guidance designed for women with busy schedules.


Shed pounds, break free from stress eating, and make spontaneous food decisions aligned with your goals – even in the midst of a crisis.


Embark on a transformative journey with the Progress Over Perfection program.

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Embark on a transformative journey with a coach who not only understands the complexities of healthcare but has walked the path of a family caregiving. As a seasoned nurse, certified caregiving consultant, and certified case manager, I bring a wealth of knowledge to guide you on your wellness journey. 

At 50, I conquered the challenges of weight loss, cleared the haze of brain fog, and triumphed over overeating. I intimately comprehend the delicate balance required when juggling the demands of caregiving, work, and family responsibilities.


Drawing from my own experiences, I developed a power-packed S.I.M.P.L.E approach – a carefully crafted 6-step roadmap designed to propel you toward your goals with precision and effectiveness.

With me as your coach, you're not just gaining expertise – you're gaining a partner who has navigated the intricacies of both professional healthcare and personal health transformation.

Together, we'll chart a course towards a healthier, more vibrant you.

Welcome to a journey where your well-being takes center stage.



Why should I  join?

  • Accountability of weekly weigh-ins, checks in's, and questions via email so that you never feel alone. 

  • Weekly 40 minute Zoom coaching calls so that you can talk through your road blocks. 

  • Meals that focus on your preferences so that you can stick to your goals. 

  •  Learn the unique S.I.M.P.L.E six step road maps o that you lose the weight for good. 

  • Learn quality questions to ask your self so that you can overcome stress eating and understand how to prevent self-sabotage. 

Be warned, there is no room for perfection in this program only progress.               

Wendy S. 

"Having a coach keeps you focused on your goal. I am more empowered to reach my goals with the information I have learned in this program."

Maria P. 

"I am so happy to no longer overeat in the evenings."

Nicki B.

“I just want to thank you for your tips and tricks. Because of your tips I lost 2.4 lbs. during a week I would have normally gained."




I am so confident in the effectiveness of this 8-week program that I offer a risk-free guarantee: if you do not lose weight, I will refund your entire $397 investment. *

Stop going at weight loss alone and doing the same thing over and over again. With personalized support and expert guidance, you have everything you need to shed those pounds for good.

I believe in this program, and stand by your journey.

Now you have nothing to lose except the weight you've been carrying.

Take the leap toward a healthier, more vibrant you.

*To qualify for the money-back guarantee, you must provide proof of your food log, complete the weekly weigh-ins, and attend 100% of the 1:1 Zoom calls.


                      Your success is my priority

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