Weight loss for busy caregivers
The cost of the program is $199.00 with a risk-free guarantee of your money back if you do not lose weight.* Now you have nothing to lose except weight!
Want to take your weight loss to the next level? Sign up for private coaching. You and I will meet every other week for an hour via Zoom to discuss your progress and troubleshoot any obstacles standing in your way. Same risk-free guarantee* all for $349.00
Managing all the things in our lives can be challenging. Finding time to think about your health and weight often falls to the bottom of the list.
What if I told you that you can improve your health and lose weight even as a busy caregiver?
Well, you can. I am living proof.
Weight loss for Busy Caregivers can help you overcome excuses, barriers, and challenges that have stood in your way.
I am on a mission to help break the cycle of caregivers becoming sick.
Did you know that caregivers are more likely to have a chronic illness than are non-caregivers, namely high cholesterol, high blood pressure, weak immune system (hello COVID), and a tendency to be overweight?
I know it is not easy and sometimes we just cannot do one more thing alone. That is why I developed this program. For community, accountability, and guidance. No more going at it alone.
This program is for you if ...
You have a goal of losing weight and getting healthier but just can't seem to stay consistent.
You can't find the time because you are overwhelmed, busy, and stressed out.
I want more for yourself and my family.
Have not been able to do it on your own.
You are ready for the brain fog to lift.
Other programs focus on food only or mindset only or movement only. This program incorporates all three things while keeping it simple.
You will be working toward sustainable changes that fit your crazy and unpredictable lifestyle.
This program is not for you if...
You are looking to get on the cover of Shape magazine.
You are looking to lose 20# in 8 weeks (however, I have had one person do that!).
Love the way you look and feel but someone else wants you to lose weight.
Expect meal plans (There will be guidance on what to eat but I will not make you eat anything you don't want to eat.)
This program is simple. You will work on one new thing each week.
I keep the nutrition guidance easy to follow and you get to keep eating the foods you love (well most of them!).
I know right now it seems impossible but weight can be lost, brain fog can be lifted and those feelings of anxiety and overwhelm do not need to be your main emotions.
There is no perfection in this program. I will not allow you to beat yourself up for eating something you felt was "bad". I will teach you how to learn from it and move on.
Thank you for taking the step forward and making your health a priority. I am SO excited about starting and cannot WAIT to see the amazing transformation you are going to make.
I have some really special things planned over the next 8-weeks, and it is going to be a life-changing experience. Here is what it includes.
Set for Success Guide: Your success guide for busy caregivers has ALL of my best tips and tricks to help you to get the most out of these next 8 weeks and make it a success.
Support: Access to our secret Facebook group.
Accountability: Private weigh-ins and measurement checks.
Weekly Facebook Messenger check-ins
Direct access to me via Facebook Messenger or Voxer.
Daily Dose of Inspiration: Daily Facebooks posts to keep you on track with the program filled with inspiration and motivation that you do NOT want to miss!
New topics each week will be recorded in the Facebook group for you to watch when you have time.
Five fundaments of weight loss.