One-on-one support packages
I'm here for you when you need answers. Sometimes all it takes is talking through a complicated medical problem to gain some perspective and direction, sign up for an hour-long session as many times as you need. Then there are times you need support and to learn how to feel better as a caregiver, sign up for my five or ten-session coaching option.
In one 45 minute session, you'll get started with the tools and resources you need to become a successful caregiver.
We will review your current crisis and
We will review your pressing problem and come up with an action plan to move forward.
Looking to just develop a Family Emergency Plan? This is the session for you!
$80
In five (45) minute Zoom call sessions , we will move you from just surviving as a caregiver to thriving. I will teach you methods to become more emotionally flexible, become solution-based through my three-step evaluation process and I will teach you my 5 step process on how to feel better. Don't let caregiving take over your life, learn how to start feeling better now.
$400
Are you ready to get consistent weekly support? Are your current coping strategies ineffective?
In ten weekly (45) minute Zoom calls, we will take my 5 steps to feel better even deeper and look at what is holding you back. I will teach you the three-step solution-based process to overcoming obstacles. We will learn what your top three worries are and come up with solutions to put those worries to rest.
$700
Some potential services I provided (but not limited to) include:
-
How to create your own personalized caregiver care plan
-
Find and understand alternative living situations
-
Create a Family Emergency Plan
-
Remove guilt from caregiving and learn to set your priorities and boundaries for yourself
-
Learn how to cope with the grief in healthy ways
-
Prepare specific questions to ask medical professionals
-
Answer specific questions to your caregiving journey
-
Help with losing the weight from emotional eating while caregiving